Motivation tips play a very important role in helping people boost their level of motivation. They are tested methods that have proved relatively useful over a period of time. These tips have been designed on a step-by-step basis to gradually increase a person’s level of motivation. Various schools of thought have promoted different motivation tips based of a number of theories.
These tips have greatly helped people achieve their goals and objectives. People looking to motivate themselves or their team members should decide on their goals and get them down in writing. In order to get properly motivated people should know what their goals are. After getting their goals set, people should plan short-, medium-, and long-term goals. The goals chosen need to be practical and attainable. The goals set should not be so high that they prove to be out of reach.
Goals should be written down and should be placed in a spot where they are clearly visible. People should not let themselves or their team members’ feelings get in the way of achieving their motivation. It is generally seen that when people mix up their feeling with their goals their motivation levels tend to drop. It is also seen that procrastination kills motivation. However, procrastination can be overcome with a clear and structured schedule. Whether people are working on their own or in a team, they should not let themselves be overwhelmed by the number of things they have to do.
They should manage and complete each task before moving on to the next one. Rewards and incentives play an extremely important role in motivating people. A reward or a pat on the back for a job well done helps in boosting an individual’s or team’s level of motivation.
Similarly, a person or team trying to achieve an aim or objective should enjoy the task or job to be completed. Lack of enjoyment or fun may make the achievement of the objective a long and arduous task. Motivation tips and strategies can also be obtained online through a number of websites providing information on the same.
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Five Tips for EASY WEIGHT LOSS!
Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds. With so little extra time in our lives it is impractical to join the latest diet fad or commit to sweating in the gym for hours at a time. Are we all destined to grow outward with each passing year, or is there a simple way for us to reclaim our healthy figures? If you struggle with your own battle of the bulge read on for five sure-fire ways to drop a few of those unwanted pounds, and more importantly learn how you can prevent packing them in the first place!
TIP #1: Burn it in the AM
What is the first thing you do when you wake each morning? Hit the snooze button for an extra ten minutes of sleep? What if I told you that taking those ten minutes to strap on your sneakers and walk briskly around the block would result in weight loss? It has been proven that aerobic activity done on an empty stomach forces your body to recruit energy from storage. This energy is stored in the form of fat on various parts of your body. Starting tomorrow take ten minutes out of your morning to walk briskly around the block before breakfast. Do not sprint or try to walk as quickly as possible, simply walk at a pace that you could comfortably hold a conversation. This seemingly small activity, when done consistently, will produce surprising weight loss results!
TIP #2 Forget Your Late Night Snack
I know I am not the only one who enjoys eating a snack after dinner! Although comfort food seems to taste better right before bed, it is also more prone to stick with us when eaten late at night. It has been proven that not eating three hours before bed reduces fat storage throughout the night. If you go to bed at 10pm, finish eating for the day no later than 7pm. Once you have made this a habit you will be ecstatic over the long term weight loss!
TIP #3 Kiss that Frappuccino Goodbye
What tastes better than a frothy, venti frappuccino smothered in whip cream and chocolate syrup? While blended coffee beverages have rapidly gained popularity with the masses, their caloric tallies have been all but ignored. Whether you are an avid Starbucker, or only wander in for an occasional treat, it is important to know the truth about what you are drinking. The average Venti sized frappuccino weighs in at 530 calories. This staggering number equals 2.5 bagels, or one third of the recommended daily calories for an average woman. Not only is this an extreme amount of calories to be consumed in a beverage but the calories come purely from sugar, which is easily stored as fat. Next time you are in line at the coffee shop and find yourself eyeing a sugary beverage, redirect your attention to the tea selection, or stick with an old fashioned cup of coffee.
TIP #4 Fuel Your Fire
Have you ever tended a campfire? You probably remember continuously adding sticks and branches to keep the fire from running out of fuel. Your body’s metabolism is similar in its need for constant fuel. Eating a small meal every three hours is a great way to keep your metabolism high all day long. When your metabolism is high you burn more calories throughout the day and are less likely to store fat. Rather than eating 2 or 3 large meals a day, and allowing your ‘fire’ to go out, giving way to hunger pains, try eating a small meal every three hours and be amazed at your weight loss results.
TIP #5 Curb Your Carbs
I’m sure sometime in the past year you have found yourself subjected to the testimony of a converted ‘low-carb’ enthusiast. While these people may look great it is definitely not the right diet for everyone. Extreme fatigue, crankiness and downright impracticality are what make this diet a tough cookie to swallow. Cutting one or two carb-filled items out of your daily diet can make a huge difference in meeting weight loss goals. While I wouldn’t recommend throwing out your bread basket entirely, consciously cutting carb-filled items out of your daily food intake is a great idea. If you normally have a sandwich for lunch make it open-faced, thus cutting out half of the bread. If you enjoy eating pasta for dinner reduce your pasta portion and add extra vegetables. These minor changes to your daily diet will prove themselves priceless when you step onto the scale!
It is you against the bulge, and now that you are armed with these 5 tips for easy weight loss, I am confident that you are going to win! Keep in mind that consistency is the key. The more effort that you put into implementing these 5 tips into your daily lifestyle, the quicker the unwanted pounds will disappear!
Tips for startups in the trading business
Here are 11 tips for companies that are starting up in the trading business.
1. Be adaptive
Because you can since the company is still small. I would underline that the main focus has to be to start doing more business. Have short-term goals to be able to recognize valuable opportunities for your company
2. Get long term vision
Have a collaborative moment where everyone can have input a take up the ideas
3. Avoid staying in stealth mode to long
You can not sell anything when you are in stealth mode
4. Aim at direct customers, since the company is able to be personal and consumer targeted.
Your first customers are probably people from the direct social network, since marketing is limited. Focus on this group by making a special offer to direct social environment. Give special attention to friends, family and colleagues since they are great PR channels.
5. Start selling the product on website for exponential growth
Check if the product is agile to sell on the market at all. Then find the quickest ways make the sells grow exponential. Create a alliance, or start selling the product online.
6. IT related investments
There are open source solutions that do not take as much time as self developed websites.
7. Things to consider before launching
Legal aspects, good distribution, stock, payment by credit card, feedback from customers etc…
8. Advertisement
Do not forget about marketing, some aim at R&D to much. Consider advertisement with popular search engines if you are selling on the web. Use platforms, partners and web advertisement (adwords, Microsoft search and/or overture). Create a marketing plan and be creative with free publicity
9. Try cross selling the product
It could be useful for a startup to think about possible media partners and/or distributors to collaborate the product or service with another business. Pizza hut managed to enjoy quick worldwide advertisement through collaboration with PepsiCo.
10. Limited budget
If you have trust in the product, consider a funding. Try to get ‘smart money’ from a partner that you trust. Make a vision for the long term and present it. Again, have a tight story and be trustworthy.
11. Chaos by lack of planning and organizing
If you are a organizer, make sure that you cover all aspects regarding the company. If you are rather developing or selling, consider getting a leader. You do not want to loose momentum during this turbulent time. I would recommend getting a standard system for bookkeeping, CRM and overall idea processing. Consider open source but look at outsourcing the bookkeeping as well.
Original source can be found here
9 things you must do to get a small business loan
To get approval for your small business loan application, you must be able to meet the lending criteria set down. Some organisations are more risk averse than others, and will therefore have more stringent criteria.
To vastly increase your chances of a successful funding application, you will need to present the following information:
1. The reason for the loan. The lender will be looking for something that fits within the normal range and expertise of your business. The amount may cover a number of items, so you will need to cover each.
2. The amount required, and the repayment term of the small business loan you want. (e.g. $10,000 term 5 years, payable quarterly).
3. Details of how you will repay the amount borrowed. For example, “From the increase in profits of reduced running costs of the Whizzbang Go4It”
4. Details of security you will be able to offer to the lender. This will act as reassurance for the lender. If you’re not prepared to put up some aspect of security, then why should they?
5. You will need to include your business plan which will serve to answer essential questions relating to management capabilities, information about the market you operate in. What kind of business you are in etc.
6. 3 Years financial statements. You will need to present quality financial information from your accounting software, preferably signed off by your accountant or tax advisor.
7. Latest Set of Management accounts. Again produced from your accounting software.
8. Accounts receivables (debtors) and payables (creditors) ageing reports.
9. Principals financial statements. – Particularly required if some form of security is necessary.
If you are a new company, the emphasis is going to be on your business plan , and the security (also called collateral) you or your business can provide against the loan.
You must take the time to practice presenting your case to the bank or lender to iron out any glitches. Practice on your colleagues and family (you never know, they might be so impressed, they'll invest or lend!). It may help to role play the lender and come up with as many pointy questions as possible. The more time you take the better your chances will be. (But remember, don’t fall into the analysis paralysis trap!)
10 Tips For College & University Students
Get organized
As a student you will no doubt have so much paperwork and information coming into you, that it is important to have some system in place so you don’t get overwhelmed, especially with course-related work. There is lots of potential to get stressed out at university, so having a good GTD based system in place to keep you focused and organized is key. Because you have so much freedom as to how you learn and study, it is so much more important that you are able to manage yourself and your time so as to keep you disciplined.
Avoid credit cards!
When it comes to credit cards, loans, overdrafts and other similar financial aid, banks and companies are not offering you them out of the the kindness of their hearts. For example, my friend tried to apply for a loan but the bank said he had too good a chance of paying it back in time. In other words it was not to the advantage of the bank, because they would not get the extra benefits of missed payments, interest etc. It was a rare show of honesty but it summed up their attitude. Students are easy targets for them because they know they are typically short of money.
Track your spending
It’s a valuable habit to get into and being a student, with all the difficulties of juggling expenditure, is a good time to start practicing it. Keep a log of how much money you have coming in and how you are spending it. That way you can tell exactly where your money is going and make important conclusions from it. Found out you are spending the bulk of your money on study books? Look at buying them second hand or using the library.
Textbooks
Speaking of books, they are typically very big expense so buy used ones where possible (Amazon, eBay etc) and then sell them on when you’ve finished with them to cut some of the costs. You will very rarely need to keep the books once you are finished the course anyway. It is always beneficial to have your own copy of a book but do also consider whether you can make do with taking what you need out of the library instead (don’t rely on this approach however, libraries have limited numbers of copies and its quite possible you could miss out). There is also the option of sharing a book between small groups of friends.
Nights out
We all know it’s a pretty common thing to do at college/uni; going to the uni bar, parties, nightclubs etc. If you are worried about spending a lot, do what a friend suggested to me and take out a set amount of money beforehand (and ideally when you are sober) and then leave your bank card at home. Another way to save money is to not go out into town, but buy drinks from the shop and drink at home with a few friends. Bars and pubs tend have inflated prices and that’s on top of having to pay to get into places. Shops - and supermarkets especially - usually have really good special offers.
Use your campus
Get to know your campus quickly. It’s where you will spend a lot of your time and by acclimatising yourself to it early, you will settle in much more quickly, making those first few weeks more pleasant. You will also learn the little quirks like the most quiet place to study, or the busiest time in the canteen. By knowing about your campus you will be able to make the most of the facilities. Any half-decent college/university will host plenty of free/cheap entertainment and special events. They are much better for your finances than expensive nights out round town.
Your social network
On top of getting to know your campus, consider getting to know and befriend as many people as possible, whether it be other students or lecturers. It makes acclimatising to university much more easy if you have people you can talk to and trust. It can also open up lots of opportunities. A lecturer you can comfortably talk to may be able to provide advice on your work, and it can be so much easier to do group work if you have friends on your course. Freshers week is great for achieving all this as there will be so many other people in the same position as you. Look to join groups that have the same interests as yours!
Don’t get a car
Cars may be useful, but they can also be extra expensive, especially when you take into account maintenance, insurance and road tax. Where possible live in or near campus so you don’t have to drive. Get used to using public transport as quickly as possible, because it’s cheaper than running a car and you can typically get some form of discount for being a student. The other problem from having a car is all your friends will expect lifts from you which can complicate matters. If you have no problems being a bit cheeky, ask any of your friends with cars to give you lifts instead 
Bad influences
At college or university, there will always be kids with rich parents and relatives and those who willfully walk into debt without a second thought. Avoid hanging around them too much otherwise you may find yourself getting involved in their expensive lifestyles also. Beware of lifestyle inflation! If you get accustomed to their sort of living it can be very difficult to drop back down to a lifestyle more appropriate to your expenditure.
Appreciate your time at college/uni
It’s a unique experience that most people can only really go through once so make the most of it. Some people focus so much on the fun side of things that they come away with a poor degree. Likewise some people are so into their work, they neglect to make friends and gain other experiences. You can work hard and play hard!
10 Simple Tricks to help your brain
There are two basic principles to keep your brain healthy and sharp as you age: variety and curiosity. When anything you do becomes second nature, you need to make a change. If you can do the crossword puzzle in your sleep, it’s time for you to move on to a new challenge in order to get the best workout for your brain. Curiosity about the world around you, how it works and how you can understand it will keep your brain working fast and efficiently. Use the ideas below to help attain your quest for mental fitness.
1. Read a Book
Pick a book on an entirely new subject. Read a novel set in Egypt. Learn about economics. There are many excellent popular non-fiction books that do a great job entertaining you while teaching about a subject. Become an expert in something new each week. Branch out from familiar reading topics. If you usually read history books, try a contemporary novel. Read foreign authors, the classics and random books. Not only will your brain get a workout by imagining different time periods, cultures and peoples, you will also have interesting stories to tell about your reading, what it makes you think of and the connections you draw between modem life and the words.
2. Play Games
Games are a wonderful way to tease and challenge your brain. Suduko, crosswords and electronic games can all improve your brain’s speed and memory. These games rely on logic, word skills, math and more. These games are also fun. You’ll get benefit more by doing these games a little bit every day-spend 15 minutes or so, not hours.
3. Use Your Opposite Hand
Spend the day doing things with your non-dominant hand. If you are left-handed, open doors with your right hand. If you are right-handed, try using your keys with your left. This simple task will cause your brain to lay down some new pathways and rethink daily tasks. Wear your watch on the opposite hand to remind you to switch.
4. Learn Phone Numbers
Our modem phones remember every number that calls them. No one memorizes phone numbers anymore, but it is a great memory Skill. Learn a new phone number everyday.
5. Eat for Your Brain
Your brain needs you to eat healthy fats. Focus on fish oils from wild salmon, nuts such as walnuts, seeds such as flax seed and olive oil. Eat more of these foods and less saturated fats. Eliminate transfats completely from your diet.
6. Break the Routine
We love our routines. We have hobbies and pastimes that we could do for hours on end. But the more something is second nature, the less our brains have to work to do it. To really help your brain stay young, challenge it. Change routes to the grocery store, use your opposite hand to open doors and eat dessert first. All this will force your brain to wake up from habits and pay attention again.
7. Go a Different way
Drive or walk a different way to wherever you go. This little change in routine helps the brain practice special memory and directions. Try different side streets go through stores in a different order anything to change your route.
8. Learn a New Skill
Learning a new skill works multiple areas of the brain. Your memory comes into play, you learn new movements and you associate things differently. Reading Shakespeare, learning to cook and building an airplane out of tooth picks all will challenge your brain and give you something to think about.
9. Make Lists
Lists are wonderful. Making lists helps us to associate items with one another. Make a list of all the places you have traveled. Make a list of the tastiest foods you have eaten. Make a list of the best presents you have been given. Make one list every day to jog your memory and make new connections. But don’t become too reliant on them. Make your grocery list, but then try to shop without it. Use the list once you have put every item you can think of in your cart. Do the same with your “to do” lists.
10. Choose a new skill
Find something that captivates you that you can do easily in your home and doesn’t cost too much. Photography with a digital camera, learning to draw, learning a musical instrument learning new cooking styles, or writing are all great choices.
Original Source of the tip can be found hereTips for those who wants to learn hacking
Many people on net impressed by the word “hacking” might do a little search on google about learning hacking. No doubt, they are at the right place. I would have rather use words - they are on the right track but will they open up the right door and gain something or they will just end up becoming a victim them self.
First of all, there is a difference between hacking and cracking. In layman language all hacking, keygens, cracks, gaining unauthorized access is refered as hacking and the word hacking is marked with a tag which is illegal to do. But it is not the way it is supposed by a large audience. Hacking is defined as unauthorized use, or attempts to circumvent or bypass the security mechanisms of an information system or network. Click here for more definitions. Cracking is equivalent to hacking when it is done by bad intentions and not for security improvement and educational purposes.
A common man would try to hack accounts on yahoo, hotmail, gmail, orkut etc. For this a little search will do but in most of the case you will end up loosing your own details without a slightest hint. I remember searching for tools to hack yahoo, gmail etc and found out some tools which require you to login before they can serve any purpose or in the worst scenario just execute their tool which could do anything from getting someone’s password to installing a trojan on your system to spy on you. Trojan serve as a backdoor entry for the hacker to gain access your system and then use up the computing power you possess.
So if you really want to get through all this, I mean if you dare to, then just take care of the fact that the tool you are going to use to hack someone might be used by the hacker to hack you.
How to show Administrator name on Welcome Screen
1) Start > run = “control userpasswords2″
2) Select administrator account, click reset password (input new pass) and hit “Ok”
3) Start > run = “regedit”
4) Navigaet to HKEY_LOCAL_MACHINE > SOFTWARE > Microsoft > Windows NT > CurrentVersion > Winlogon > SpecialAccounts > UserList
5) Create “DWORD (32bit) Value” with Value Name: Administrator and Value Data: 1
6) Close regedit and Restart the computer.
